숙명 | 숙명대학교 | 미주 | 동문회

스포츠와 건강

봄철 나물 !!!

샬롬 2 1,725 2014.01.15 00:31
봄철 나물 !!!
  • 페이스북으로 보내기
  • 트위터로 보내기
  • 구글플러스로 보내기
  • 카카오스토리로 보내기
  • 네이버밴드로 보내기
  • 네이버로 보내기
  • 텀블러로 보내기
  • 핀터레스트로 보내기

Author

Lv.1  
0 (0%)

등록된 서명이 없습니다.

Comments

샬롬 2014.01.15 00:32
<P align=center><FONT size=2><FONT color=#ff00dd face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><FONT color=#ff00dd><SPAN style="FONT-SIZE: 14pt">달</SPAN></FONT><FONT style="FONT-SIZE: 14pt" color=#ff00dd>래</FONT></STRONG></SPAN></SPAN></FONT></FONT>&nbsp;</P></DT></DIV>
<DIV align=center><IMG style="WIDTH: 243px" border=0 src="http://www.brainmedia.co.kr/Library/FileDown.aspx?filename=ScreenHunter_07 Feb. 28 11.25.jpg&amp;filepath=" width=542 height=192></DIV>
<DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp; </SPAN></FONT></DIV>
<DIV align=center>
<DD style="BORDER-BOTTOM: 0px" class=content>
<DIV style="FONT-SIZE: large" class="detail smartOutput"><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff></DIV>
<DT>
<P align=center><STRONG><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><SPAN style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt"><FONT color=#0900ff></FONT></SPAN></SPAN></STRONG>&nbsp;</P></DT>
<DT></FONT></SPAN></STRONG></FONT></FONT></FONT><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 달래는 된장국에 넣어 먹거나 무쳐 먹어도 맛있는데</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">, </SPAN></STRONG></FONT></FONT></FONT></DT></DIV>
<DD style="BORDER-BOTTOM: 0px" class=content>
<DIV style="FONT-SIZE: large" class="detail smartOutput">
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG></STRONG></FONT></FONT></FONT><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">&nbsp;&nbsp;&nbsp; 달래간장을 만들어 전과 함께 먹어도 좋다</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">. </SPAN></STRONG></FONT></FONT></FONT></P></DIV>
<DD style="BORDER-BOTTOM: 0px" class=content>
<DIV style="FONT-SIZE: large" class="detail smartOutput">
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"><FONT color=#0900ff>&nbsp;&nbsp;&nbsp; 달래의</FONT> <FONT color=#0900ff>제철은 이른 봄으로 </FONT></SPAN></SPAN></STRONG></SPAN></FONT></FONT><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt"><FONT style="FONT-FAMILY: null"><FONT color=#0900ff><STRONG><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><FONT color=#0900ff><SPAN style="FONT-SIZE: 10pt">이때의</SPAN></FONT><SPAN style="FONT-SIZE: 10pt"> <FONT color=#0900ff>달래가 맛도 좋고 매운맛도 강하다</SPAN><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 10pt">.</SPAN></FONT></SPAN></SPAN></STRONG></FONT></FONT></FONT></P></DIV>
<DD style="BORDER-BOTTOM: 0px" class=content>
<DIV style="FONT-SIZE: large" class="detail smartOutput">
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt"><FONT style="FONT-FAMILY: null"><FONT color=#0900ff><STRONG><FONT style="FONT-SIZE: 10pt" color=#0900ff>&nbsp;</FONT></STRONG></FONT></FONT></FONT><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt" color=#0900ff><STRONG style="FONT-FAMILY: null"></STRONG></FONT><STRONG><FONT color=#0900ff><FONT size=2><FONT face="맑은 고딕"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"><SPAN style="FONT-SIZE: 10pt">&nbsp; </SPAN></SPAN></FONT></FONT><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt"><FONT style="FONT-FAMILY: null"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><FONT color=#0900ff><SPAN style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt">싱싱한</SPAN></FONT><SPAN style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt"> </SPAN><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt" color=#0900ff>달래는 줄기가 마르지 않은 것으로</FONT></SPAN><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><FONT color=#0900ff><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">,</SPAN></SPAN> </FONT></SPAN></FONT></FONT></FONT></STRONG></P></DIV>
<DD style="BORDER-BOTTOM: 0px" class=content>
<DIV style="FONT-SIZE: large" class="detail smartOutput">
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"><FONT color=#0900ff>&nbsp; 냉장고에 보관할 </FONT><FONT color=#0900ff>때는 물을 뿌려 신문지에 싸 놓으면 최대<SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"> <FONT color=#0900ff>7</FONT></SPAN><FONT color=#0900ff><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff>일까지 </FONT><FONT color=#0900ff>두고 먹을 수 있다</FONT></SPAN></FONT><FONT color=#0900ff><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">.</SPAN></FONT></FONT></SPAN></SPAN></STRONG></SPAN></FONT></FONT></P></DIV>
<DD style="BORDER-BOTTOM: 0px" class=content>
<DIV style="FONT-SIZE: large" class="detail smartOutput">
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">&nbsp;&nbsp;&nbsp; </SPAN></SPAN></STRONG></FONT></FONT></FONT><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt" color=#0900ff><STRONG style="FONT-FAMILY: null"></STRONG></FONT></P>
<P style="MARGIN: 0cm 0cm 0pt" align=center><STRONG><FONT color=#0900ff><FONT size=2><FONT face="맑은 고딕"><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"><SPAN style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></SPAN></SPAN></FONT></FONT><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt"><FONT style="FONT-FAMILY: null"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><FONT color=#0900ff><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">달래를 </SPAN></SPAN></FONT><FONT color=#0900ff><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">손질할 때는 한 뿌리씩 잡아 </SPAN></SPAN></FONT></SPAN></FONT></FONT></FONT></STRONG></P></DIV>
<DD style="BORDER-BOTTOM: 0px" class=content>
<DIV style="FONT-SIZE: large" class="detail smartOutput">
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"><FONT color=#0900ff>&nbsp;흐르는 </FONT><FONT color=#0900ff>물에 흔들어 씻으면서&nbsp; 묻어 있는 흙을 말끔히 제거하고<SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">, </SPAN></FONT></SPAN></SPAN></STRONG></SPAN></FONT></FONT></P>
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</SPAN></SPAN></STRONG></FONT></FONT></FONT><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"><FONT color=#0900ff>잡풀이</FONT> <FONT color=#0900ff>섞여있을 가능성도 높으므로&nbsp; 말끔히 다듬어 주는 것이 좋다<SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">.</SPAN></FONT></SPAN></SPAN></STRONG></SPAN></FONT></FONT></P></DIV>
<DD style="BORDER-BOTTOM: 0px" class=content>
<DIV style="FONT-SIZE: large" class="detail smartOutput">
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</SPAN></SPAN></STRONG></FONT></FONT></FONT><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"></SPAN></SPAN></STRONG></SPAN></FONT></FONT></P></DIV>
<DD style="BORDER-BOTTOM: 0px" class=content>
<DIV style="FONT-SIZE: large" class="detail smartOutput">
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">달래에는 비타민</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">, </SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff>무기질</FONT></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">, </SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff>칼슘이 풍부해 </FONT></SPAN></STRONG></FONT></FONT></FONT></P></DIV>
<DD style="BORDER-BOTTOM: 0px" class=content>
<DIV style="FONT-SIZE: large" class="detail smartOutput">
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">&nbsp; 육류와 함께 먹으면 콜레스테롤 저하에 효과가 있다</SPAN></SPAN><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">.</SPAN></SPAN></STRONG></FONT></FONT></FONT></P>
<P style="MARGIN: 0cm 0cm 0pt" align=center>&nbsp;</P></DIV>
<DD style="BORDER-BOTTOM: 0px" class=content>
<DIV style="FONT-SIZE: large" class="detail smartOutput">
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT color=#ff00dd face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><FONT color=#ff00dd><SPAN style="FONT-SIZE: 14pt"></SPAN></FONT></STRONG></SPAN></SPAN></FONT></FONT>&nbsp;</P></DIV>
<DD style="BORDER-BOTTOM: 0px" class=content>
<DIV style="FONT-SIZE: large" class="detail smartOutput">
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT color=#ff00dd face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><FONT color=#ff00dd><SPAN style="FONT-SIZE: 14pt">냉</SPAN></FONT><FONT style="FONT-SIZE: 14pt" color=#ff00dd>이</FONT></STRONG></SPAN></SPAN></FONT></FONT></P></DIV>
<DD style="BORDER-BOTTOM: 0px" class=content>
<DIV style="FONT-SIZE: large" class="detail smartOutput">
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2 face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><IMG style="WIDTH: 319px; HEIGHT: 207px" border=0 src="http://www.brainmedia.co.kr/Library/FileDown.aspx?filename=ScreenHunter_06 Feb. 28 11.08.jpg&amp;filepath=" width=611 height=246></SPAN></FONT>&nbsp;</P></DIV>
<DD style="BORDER-BOTTOM: 0px" class=content>
<DIV style="FONT-SIZE: large" class="detail smartOutput">
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt"><FONT color=#0900ff>냉이의</FONT></SPAN></STRONG></SPAN></FONT></FONT><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">&nbsp;&nbsp;향긋한 향은 봄의 신선함을 전한다</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">. </SPAN></STRONG></FONT></FONT></FONT></P></DIV>
<DD style="BORDER-BOTTOM: 0px" class=content>
<DIV style="FONT-SIZE: large" class="detail smartOutput">
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"><FONT color=#0900ff>국이나</FONT> <FONT color=#0900ff>찌개에 넣어 먹거나 어린 냉이를 데쳐 나물로<FONT color=#000000> </FONT><FONT color=#0900ff>먹는 방법이 대표적인 요리법이고 </FONT></FONT></SPAN></SPAN></STRONG></SPAN></FONT></FONT></P>
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"><FONT color=#0900ff>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </FONT></SPAN></SPAN></STRONG></SPAN></FONT></FONT><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">밥이나 죽에 넣어도 쌉쌀한 향을 즐기기 좋다</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">. </SPAN></STRONG></FONT></FONT></FONT></P></DIV>
<DD style="BORDER-BOTTOM: 0px" class=content>
<DIV style="FONT-SIZE: large" class="detail smartOutput">
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt" color=#0900ff><STRONG style="FONT-FAMILY: null"></STRONG></FONT>&nbsp;</P>
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 냉이는 냉장고에서</SPAN></SPAN><FONT color=#0900ff><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"> <FONT color=#0900ff>2~3</FONT></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff>일</FONT> <FONT color=#0900ff>정도 보관이 가능한데 </FONT></SPAN></FONT></STRONG></FONT></FONT></FONT></P></DIV>
<DD style="BORDER-BOTTOM: 0px" class=content>
<DIV style="FONT-SIZE: large" class="detail smartOutput">
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">이때</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">, </SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff>랩에 싸서 </FONT><FONT color=#0900ff>습기를 유지해주는 것이 중요하다</FONT></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff>. </FONT></SPAN></STRONG></FONT></FONT></FONT></P>
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"><FONT color=#0900ff>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 손질 </FONT><FONT color=#0900ff>하는 방법은 어렵지 않아 </FONT></SPAN></SPAN></STRONG></SPAN></FONT></FONT></P></DIV>
<DD style="BORDER-BOTTOM: 0px" class=content>
<DIV style="FONT-SIZE: large" class="detail smartOutput">
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">뿌리에 묻은 흙을 털어내고</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">,&nbsp;<FONT color=#0900ff> 누렇게</FONT> <FONT color=#0900ff>변한 겉잎은 깨끗이 다듬어 </FONT></SPAN></STRONG></FONT></FONT></FONT></P>
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"><FONT color=#0900ff>&nbsp;&nbsp;</FONT></SPAN></SPAN></STRONG></SPAN></FONT></FONT><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">&nbsp; 흐르는 물에 여러 번 씻어주면 깨끗하게 먹을 수 있다</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">. </SPAN></STRONG></FONT></FONT></FONT></P></DIV>
<DD style="BORDER-BOTTOM: 0px" class=content>
<DIV style="FONT-SIZE: large" class="detail smartOutput">
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt" color=#0900ff><STRONG style="FONT-FAMILY: null"></STRONG></FONT>&nbsp;</P>
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 냉이에 포함된 영양소는 비타민</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"> <FONT color=#0900ff>A</FONT></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff>와</FONT></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"> <FONT color=#0900ff>C</FONT></SPAN><FONT color=#0900ff><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff>가</FONT> <FONT color=#0900ff>있고</FONT></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff>,</FONT> </SPAN></FONT></STRONG></FONT></FONT></FONT></P></DIV>
<DD style="BORDER-BOTTOM: 0px" class=content>
<DIV style="FONT-SIZE: large" class="detail smartOutput">
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"><FONT color=#0900ff>&nbsp;단백질</FONT> <FONT color=#0900ff>함유량도 채소 중 가장 많으며&nbsp;&nbsp;칼슘<SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">, </SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff>철분 등</FONT> <FONT color=#0900ff>무기질도 많이 함유하고 있다</FONT></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff>.</FONT></SPAN></FONT></SPAN></SPAN></STRONG></SPAN></FONT></FONT></P>
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</SPAN></SPAN></STRONG></FONT></FONT></FONT><FONT size=2><FONT face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"></P></DIV></DD>
<DIV></DIV>
<DIV style="BORDER-BOTTOM: 0px; FONT-SIZE: large" class="detail smartOutput">
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2 face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><FONT color=#ff00dd><SPAN style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"></SPAN></FONT></STRONG></SPAN></FONT>&nbsp;</P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2 face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><FONT color=#ff00dd><SPAN style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"></SPAN></FONT></STRONG></SPAN></FONT>&nbsp;</P></DIV>
<DIV align=center>
<DD style="BORDER-BOTTOM: 0px" class=content>
<DIV style="FONT-SIZE: large" class="detail smartOutput">
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2 face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><FONT color=#ff00dd><SPAN style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt">두</SPAN></FONT><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt" color=#ff00dd>릅</FONT></STRONG></SPAN></FONT></P></SPAN></FONT></FONT></DIV>
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2 face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><IMG style="WIDTH: 296px; HEIGHT: 224px" border=0 src="http://www.brainmedia.co.kr/Library/FileDown.aspx?filename=ScreenHunter_05 Feb. 28 11.06.jpg&amp;filepath=" width=514 height=231></SPAN></FONT></P>
<P style="MARGIN: 0cm 0cm 0pt" align=justify>&nbsp;</P>
<P>&nbsp;</P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT color=#0900ff><STRONG><FONT size=2><FONT face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><SPAN style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt"><FONT color=#0900ff>살짝 데치고 </FONT><FONT color=#0900ff>물에 담가 두었다 </FONT></SPAN></SPAN></FONT></FONT><FONT style="FONT-FAMILY: Gulim, 굴림" color=#0900ff><FONT style="FONT-FAMILY: null; FONT-SIZE: 10pt"><FONT style="FONT-FAMILY: null" color=#0900ff><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><FONT color=#0900ff><SPAN style="FONT-SIZE: 10pt">초장을</SPAN></FONT><SPAN style="FONT-SIZE: 10pt"> </SPAN></SPAN></FONT></FONT></FONT><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt"><FONT style="FONT-FAMILY: null" color=#0900ff><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><FONT color=#0900ff>찍어</FONT> <FONT color=#0900ff>먹으면 </FONT></SPAN></FONT></FONT></STRONG></FONT><FONT size=2><FONT face="맑은 고딕" !><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">없어진 입맛도 돌아오게 하는 것이 두릅이다</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">. </SPAN></STRONG></FONT></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">두릅은 순이 굵으면서 연한 것이 좋고</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">, </SPAN></STRONG></FONT></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"><FONT color=#0900ff>잎이</FONT> <FONT color=#0900ff>피지 않은 새순으로 껍질이 지나치게 마르지 </FONT></SPAN></SPAN></STRONG></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">않은 것을 고르면 싱싱한 것으로 살 수 있다</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">.</SPAN></STRONG></FONT></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"></SPAN></SPAN></STRONG></SPAN></FONT></FONT>&nbsp;</P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"><FONT color=#0900ff>냉장고에 </FONT><FONT color=#0900ff>보관하는 방법은 분무기로 물을 뿌려준 후 </FONT></SPAN></SPAN></STRONG></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">신문지에 싸주면 최대</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"> <FONT color=#0900ff>7</FONT></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff>일까지 </FONT><FONT color=#0900ff>야채칸에 넣어둘 수 있다</FONT></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff>. </FONT></SPAN></STRONG></FONT></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"><FONT color=#0900ff>두릅은</FONT> <FONT color=#0900ff>손질법이 </FONT><FONT color=#0900ff>간단해 붙어 있는 나뭇가지나 <FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">나무껍질을 떼어내고 물에 씻어 건지면 된다</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">. </SPAN></STRONG></FONT></FONT></FONT></P></FONT></SPAN></SPAN></STRONG></SPAN></FONT></FONT>
<P style="TEXT-ALIGN: center; FONT-SIZE: large" class="detail smartOutput"><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"></SPAN></SPAN></STRONG></FONT></FONT></FONT>&nbsp;</P>
<DD style="BORDER-BOTTOM: 0px" class=content>
<P style="TEXT-ALIGN: center; FONT-SIZE: large" class="detail smartOutput"><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">두릅에는 단백질이 많고</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">,<FONT color=#0900ff>&nbsp; </FONT></SPAN></STRONG></FONT></FONT></FONT><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">비타민</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff> A, </FONT><FONT color=#0900ff>C,</FONT> </SPAN><FONT color=#0900ff><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff>칼슘과 </FONT><FONT color=#0900ff>섬유소질 함량이 높다</FONT></SPAN></FONT><FONT color=#0900ff><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">.</SPAN></FONT></STRONG></FONT></FONT></FONT></P>&nbsp;
<P style="TEXT-ALIGN: center; FONT-SIZE: large" class="detail smartOutput"><FONT size=2><FONT face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><FONT color=#ff00dd><SPAN style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"></SPAN></FONT></STRONG></SPAN></SPAN></FONT></FONT>&nbsp;</P>
<DD style="BORDER-BOTTOM: 0px" class=content>
<P style="TEXT-ALIGN: center; FONT-SIZE: large" class="detail smartOutput"><FONT size=2><FONT face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><FONT color=#ff00dd><SPAN style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt">돌</SPAN></FONT><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt" color=#ff00dd>나물</FONT></STRONG></SPAN></SPAN></FONT></FONT></P>
<DD style="BORDER-BOTTOM: 0px" class=content>
<P style="MARGIN: 0cm 0cm 0pt" align=center><FONT size=2 face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><IMG style="WIDTH: 260px; HEIGHT: 204px" border=0 src="http://www.brainmedia.co.kr/Library/FileDown.aspx?filename=ScreenHunter_15 Feb. 28 22.23.jpg&amp;filepath=" width=640 height=199></SPAN></FONT></P><FONT size=2 face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px">
<P style="MARGIN: 0cm 0cm 0pt" align=justify><STRONG></STRONG>&nbsp;</P></SPAN></FONT>
<P>&nbsp;</P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><SPAN style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt"><FONT color=#0900ff>봄의</FONT> <FONT color=#0900ff>나른함을 느낄때</FONT></SPAN></SPAN><FONT color=#0900ff><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">, </SPAN></FONT><FONT color=#0900ff><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff>돌나물을</FONT> <FONT color=#0900ff>먹어주면 좋다</FONT></SPAN></FONT><FONT color=#0900ff><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">. </SPAN></FONT></STRONG></FONT></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">돌나물을 고를 때</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">, </SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff>잎이 무르지 않고 </FONT></SPAN></STRONG></FONT></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt" color=#0900ff><STRONG style="FONT-FAMILY: null"><FONT size=+0><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><FONT color=#0900ff><SPAN style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt">형태가</SPAN></FONT><SPAN style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt"> </SPAN></SPAN></FONT></FONT><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 10pt"><FONT style="FONT-FAMILY: null" color=#0900ff><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><FONT color=#0900ff>뾰족하지 </FONT><FONT color=#0900ff>않고</FONT> <FONT color=#0900ff>통통한 </FONT></SPAN></FONT></FONT></STRONG></FONT><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">것을 고르면 향과 식감이 좋다</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">. </SPAN></STRONG></FONT></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"></SPAN></SPAN></STRONG></FONT></FONT></FONT>&nbsp;</P>
<DD style="BORDER-BOTTOM: 0px" class=content>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">돌나물에는 풋내가 약간 나는데</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">, </SPAN></STRONG></FONT></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">이 풋내를 제거하는 것이 손질법의 관건이다</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">.</SPAN></STRONG></FONT></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"></SPAN></SPAN></STRONG></SPAN></FONT></FONT>&nbsp;</P>
<P style="TEXT-ALIGN: center; FONT-SIZE: large" class="detail smartOutput"><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"><FONT color=#0900ff>먼저 </FONT><FONT color=#0900ff>줄기에서 잎만 떼어내고 </FONT></SPAN></SPAN></STRONG></SPAN></FONT></FONT><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">이물질을 제거해 깨끗이 다듬은 후</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">, </SPAN></STRONG></FONT></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">소금물에 씻으면 풋내를 없앨 수 있다</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">. </SPAN></STRONG></FONT></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"><FONT color=#0900ff></FONT></SPAN></SPAN></STRONG></SPAN></FONT></FONT>&nbsp;</P>
<DD style="BORDER-BOTTOM: 0px" class=content>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"><FONT color=#0900ff>손질한</FONT> <FONT color=#0900ff>뒤에는 비닐 팩에 담아 </FONT></SPAN></SPAN></STRONG></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">냉장고에 보관하면</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"> </SPAN></STRONG></FONT></FONT></FONT><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">2~3</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff>일까지는 </FONT><FONT color=#0900ff>두고 먹을 수 있다</FONT></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff>.</FONT></SPAN></STRONG></FONT></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"></SPAN></SPAN></STRONG></SPAN></FONT></FONT>&nbsp;</P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">비타민</SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff> C</FONT></SPAN><FONT color=#0900ff><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt"><FONT color=#0900ff>와</FONT> <FONT color=#0900ff>인산이 많아</FONT></SPAN></FONT><FONT color=#0900ff><SPAN style="FONT-FAMILY: Gulim, 굴림; COLOR: #000000; FONT-SIZE: 10pt">, </SPAN></FONT></STRONG></FONT></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"><FONT color=#0900ff>봄철 </FONT><FONT color=#0900ff>식욕을 잃었을 때 </FONT></SPAN></SPAN></STRONG></SPAN></FONT></FONT><FONT size=2><FONT color=#0900ff face="맑은 고딕"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000; FONT-SIZE: 14px"><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림"><FONT color=#0900ff>간편하게</FONT> <FONT color=#0900ff>초무침을 해서 먹으면 </FONT></SPAN></SPAN></STRONG></SPAN></FONT></FONT></P>
<P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt"><FONT size=2><FONT face="맑은 고딕"><FONT color=#0900ff><STRONG><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim, 굴림">돌나물 특유의 신맛이 입맛을 돌아오게 한다
샬롬 2014.01.15 00:36
<EMBED style="WIDTH: 300px; HEIGHT: 45px; TOP: 310px; LEFT: 272px" height=45 type=audio/x-ms-wma width=300 src=http://my.catholic.or.kr/capsule/blog/download.asp?userid=769269&amp;seq=18&amp;id=491558&amp;strmember=u90120&amp;filenm=16%2E+%C4%A1%B8%AE%BA%F1%B8%AE%BA%F3+%2D+%BE%E7%C0%BA%C8%F1.wma volune="0" loop="true" autostart="true" allowNetworking='internal' allowScriptAccess='sameDomain'>
로그인한 회원만 댓글 등록이 가능합니다.
+ Posts
글이 없습니다.
+ Comments
글이 없습니다.
페이스북에 공유 트위터에 공유 구글플러스에 공유 카카오스토리에 공유 네이버밴드에 공유